Teens to 20s

Young Person’s eTherapy Service

A free online interactive eTherapy Service for 11 – 18 year olds to help with how thoughts have an impact on feelings, physical symptoms and behaviours.

Website: www.selfhelpservices.org.uk

Kooth

Online 24/7 support for ages 11-18.

Website: www.kooth.com

YoungMinds

Everybody knows how important it is to look after their physical health, but sometimes people forget to look after their mental health. Whether you want to know more about how you’re feeling, get information about a mental health condition or know what support is available to you, YoungMind guides can help.

YoungMinds also manage a website called HeadMeds – straight talk on mental health medication.

Website: www.youngminds.org.uk

Facebook: @youngmindsuk

When a Parent has Cancer

Helps you cope when a parent has cancer: riprap is a site is developed especially for teenagers who have a parent with cancer. In riprap, you can learn more about cancer and its treatment and through real stories you can read the experiences of other young people and share your own story.

Website: www.riprap.org.uk

42nd Street

Are you 11-25? Are you stressed out and need someone to talk to in confidence?

42nd Street is a centre for young people’s mental health and wellbeing. They offer groups (including a women’s group and a depression & anxiety group) or one-to-one counselling and therapy.

If you think it’s time to talk, you can refer yourself or ask someone else to refer you to 42nd Street. This might be a teacher, youth worker, parent or carer or someone else you trust.

Telephone: 0161 228 7321

Website: www.42ndstreet.org.uk

42nd Street

Are you 11-25? Are you stressed out and need someone to talk to in confidence?

42nd Street is a centre for young people’s mental health and wellbeing. They offer groups (including a women’s group and a depression & anxiety group) or one-to-one counselling and therapy.

If you think it’s time to talk, you can refer yourself or ask someone else to refer you to 42nd Street. This might be a teacher, youth worker, parent or carer or someone else you trust.

Telephone: 0161 228 7321

Website: www.42ndstreet.org.uk

FRESH - Sexual Health & Contraception

FRESH is a city-wide sexual health and contraception services with dedicated clinics for under 25s.

Website: www.fresh4manchester.nhs.uk

Diabetes in Your Teens

This section is for teenagers with lots of information and support all about Type 1 diabetes. If you or someone you know has diabetes, you may find this useful.

Diabetes UK: Guide to Type 1 Diabetes in your teens

Further diabetes information